Experience a private yoga and sound session in a private apartment in upper Manhattan with Art Before Science & Friends. A 2-hour journey begins with breathwork and movement, followed by 40 minutes of sound: singing bowls, gongs, crystal bowls, chimes, ocean drums, flutes, harmonium, soundscapes, spoken word, and more. Allow ample time for re-entry at the end.

Our sound baths start with a gentle pre-meditative breathwork session, a full yoga workout, a Yoga Nidra meditation, or as part of a ritual event such as a seasonal solstice celebration.

Participants with physical concerns can remain seated in a chair, or recline on the floor, as their needs require.

Rebecca Firestone is a 200 hour certified yoga instructor through ISHTA Yoga Studio in New York City, and is a registered member of Yoga Alliance. In addition to 30 years of yoga, Rebecca’s background includes martial arts, dance, and British Traditional Witchcraft.

Nandi Natha has trained in multiple disciplines and healing arts, including yoga, Kirtan, fitness, Thai Yoga Bodywork, and Brazilian Jiu-Jitsu. He is a 500 hour certified yoga instructor through ISHTA Yoga Studio. 

Available within the New York metropolitan area. Contact Rebecca at 408-590-7599, hazmatdance@yahoo.com, or rfirestone@expertsupport.com